The "cog" belts are fine...
IF they have the correct cut on them. By cut I mean angle, where it fits down into the V groove of the pulleys. The top of the belt should be even with(or just slightly above) the top edge of the pulley groove when installed. If it sits down in the groove, or way above the groove, it is the wrong belt. Belts are made with different angle cuts, and thickness of the sidewalls, as are pulleys. Newer stuff has a shallower angle, compared to older stuff, so most of the newer belts will sit too far down in the pulleys, and they do not make full contact with the sides of the pulley grooves, so it's only using a very small portion of the belt surface...which is why they tend to squeal. A belt that sits too far down in the groove also changes the speed of that pulley, since the belt is running on a smaller diameter area of the pulley. Same is true of the opposite...and old style belt on newer pulley puts the belt too far up in the groove, and that will speed up the pulley. It's not a huge difference in speed, but a difference none the less.
Also....a lot of the newer made belts are "stretchy"....they don't have the same nylon corded construction, so they tend to "flop" while running. The flop doesn't hurt the belt, but it can create a new vibration ya never had before, and can be hard to figure out if ya don't know about it.
Bottom line..if you can get a belt that you can install without disassembling the engine, go for it, as long as it fits in the groove properly.
I have an engineering paper somewhere that explains the different cuts of belts, the different angles used, and why they make them like that...I'll prolly never find it, but I'll look....

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Joel Adams
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